HELLO!
I'm Erin and I help empower women to get fitter, stronger and more consistent with exercise.
I don't believe in extreme diets and exercise programmes. I teach women to make small sustainable changes to their lives that they can stick to and actually enjoy.
The focus is all on creating healthy habits that work for you long term and finding the right balance with diet and exercise.
I'm here to help you feel strong and confident whilst sticking two fingers up at Diet Culture once and for all!
JOIN THE NEXT KICKSTART
A FREE no bullshit Kickstart to get you feeling empowered and motivated in under 10 days.
WHAT I OFFER...
SUPPORT & ACCOUNTABILITY
Most people aren't motivated!
That's why many people choose to have a coach to hold them accountable, who's always in your corner to cheer you on and celebrate your wins. Having a coach means that there's someone there to support you every step of the way.
FITNESS & WELLBEING
COACHING
There's so much more to improving our fitness that just doing workouts and eating well. Through working together we'll look at the complete picture by exploring our habits and mindsets.
WORKOUTS
FOR ALL LEVELS
I have something for everybody! My workouts are designed to make you stronger, move better and boost your mood. You can choose from 30 minute follow along workouts, live classes or an independent gym programme, whatever your goal, I've got you covered!
HOW TO WORK WITH ME
Live Online Classes
£37
Strength Based Home Workouts
Live 5 days a week
On Demand Workout Library
8 Week intro course advised but not mandatory
'SMUG CLUB' Community
Monthly subscription
1:1 Online Coaching
£79
Tailor made programme
1:1 Coaching calls with Erin
Recipes & Tips
Access to live classes & On Demand Library
Whatsapp Community
Monthly subscription
8 Week Intro Programme
£147
Home workout programme
Suitable for beginners
1:1 Coaching Calls with Erin
A foundation to strength training at home
Recipes & tips
COMING SOON!
JOIN THE 'SMUG CLUB'
Fancy starting the day feeling smug?
Join myself and the the smug club for an early morning workout that will leave you feeling smug for the rest of the day. All workouts are save to the On Demand Library, so if you're not a morning person, fear not... you'll have well over 400 workouts to enjoy in your own time!
Privacy Policy + T&Cs